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Mindfulness Session with the HR Team
You're Invited: Mindfulness Session with the HR Team
In Recognition of Mental Health Awareness Month
The HR team invites you to take a moment to pause and recharge! Join the HR team for a Mindfulness Session led by Leslie Keough, a board-certified health and wellness coach, certified yoga teacher, and meditation facilitator.
This session will include an experiential learning exercise that incorporates mindful movement, breathing techniques, and a guided meditation—all designed to help you relax, refocus, and support your well-being.
Location: Student Center Ballroom A
- Date:
- Thursday, May 15, 2025
- Time:
- 12:00pm - 1:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Audience:
- Faculty / Staff
- Categories:
- Employee Benefits
Registration has closed.